Also Read: Health Benefits of Yellow Dock, 35. Why fiber is good for diet? Indeed, you may include star apple for your diet menu to eat in the morning or right before six pm. The thick skin is one of the characteristics of this fruit which applied to two types of variety of star apple. Star apple is found growing in farms, gardens, parks, as well as in the wild, on all the islands of Hawaii. Though the leaves may be toxic if consumed in large amount but traditionally the leaves have been used to treat dysentery effectively. The seeds and leaves are containing some beneficial properties that widely used traditionally as solution of home remedies but you have to make sure to consume it in proper amount because both seeds and leaves of star apple contains toxin that could be harmful or even deadly if they were consumed in high dosage. Traditionally, star apple is well known to be a natural solution to treat hypertension. Also Read: Cause of Abdominal Pain During Pregnancy. Add one teaspoon of dried anise seeds, or three teaspoons of fresh, crushed anise leaves. The causes could be several but mostly because the distribution of blood is disturbed. It is native to the Greater Antilles and the West Indies. In other words, you will feel satiated faster and feel full longer. It is an excellent fruit to take when you are trying to lose weight. A medium to large sized tree from 25-80ft high. It is through hemoglobin, it is a protein found in red blood cells. (adsbygoogle = window.adsbygoogle || []).push({}); African Star apple serves as a natural source of antioxidants which helps to remove damaging oxidizing agents in the body system and keep the immune system healthy. 10. The Additional Benefits of the Star Apple Leaf, Seeds and Skin. Perhaps it is one of the reasons why this fruit is not really popular because of too many names to call for only one type of fruit. This fruit can give you up to 10 per cent of your required daily calcium intake. Skin rash is not fatal but sometimes could be really annoying. It is a tall fruit tree, up to 50-60 feet, and easily recognized by its unique foliage: the leaves are dark glossy green on top and golden brown on the underside. I instantly loved the sound of this blend! Also Read: Benefits of Bay Leaves – Benefits of Tapioca, 6. Below are the amazing 11 health benefits of African star apples. All these can be prevented by consuming foods with high iron content such as African star apples and vegetables. Chrysophyllum cainito is a tropical fruit tree with multiple benefits to human health. However, since it is well known traditionally, further studies are still required and for you who are currently taking special medications to treat hypertension, consulting it to your doctor first is necessary. Well, oxygen is required by every cell in your body to function optimally and do you know how your body cells get oxygen? Collagen some prominent functions in your body from providing structure to your skin to look firm up to contributing in the flexibility of your bone structures. Also Read: Garlic for Weight Loss – Benefits of Bike Exercises for Weight Loss. It is true that you cannot get younger but at least you could slow down the aging process by consuming foods which contains high antioxidants. The shell of star apple tree aids in treating yellow fever and malaria. However, star apple contains adequate amount of fiber that your body needs. For women who have problems like cramping during PMS, nothing to worry anymore because there is no better solution to reduce the symptoms but consuming star apple. 3. Star apple is one of the foods that is highly recommended because as rich of antioxidant, it will promote the regeneration of new cells to replace the old one and as rich of vitamin C, it will provide enough collagen to keep your skin firm and prevent wrinkles.